Weigh In record (no journal entry) for 20 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1494 kcal
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Fat: 89.01g | Prot: 39.37g | Carbs: 141.98g.
Breakfast: White Rice, Egg Omelet or Scrambled Egg. Dinner: Deep Fried Potato French Fries (from Frozen), Coconut Milk (with Water), Squid, Kraft Biskuat Energi, Fried Dough Bread, Papaya. Snacks/Other: Indomilk Susu Full Cream, Good Day Coffee. more...
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1697 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Yoga - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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annisaaafri's Weight History
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