Weigh In record (no journal entry) for 20 April 2020
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50.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 13.95g | Prot: 42.30g | Carbs: 57.60g.
Breakfast: Избенка Йогурт Натуральный 1,5%, ВкусВилл Кефир Обезжиренный. more...
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steady weight
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akulova.valera2019's Weight History
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