Weigh In record (no journal entry) for 20 April 2020
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65.5 kg
Lost so far: 15.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 3.39g | Prot: 37.45g | Carbs: 57.23g.
Breakfast: Çay (Demlenmiş). Lunch: Muz, Tavuk Göğüs Eti. Snacks/Other: Ülker Krispi Baharatlı . more...
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Losing 1.9 kg a Week
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dilvin_uslu's Weight History
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