Weigh In record (no journal entry) for 01 March 2018
|
55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 35.66g | Prot: 61.33g | Carbs: 160.28g.
Breakfast: Био Баланс Био Йогурт Злаки 1,5%, Сыр Гауда, Хлеб, Красные Помидоры. Lunch: Томатный Соус, Красное Яблоко, Свинина, Hortex Гавайская Смесь, Белый Рис (Длиннозерный, Приготовленный). more...
|
|
1888 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Ballet - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorengelaa's Weight History
|