Weigh In record (no journal entry) for 20 April 2020
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88.9 kg
Lost so far: 15.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 22.46g | Prot: 62.76g | Carbs: 83.22g.
Breakfast: Molico Leite Desnatado, Sadia Presunto Cozido Magro, Kisabor Maionese com Atum, Visconti Torrada Integral. Lunch: Picles de Pepino Azedo, Camil Feijão Pronto Com Tempero, Swift Carne Moída de Patinho. Dinner: Subway Tomate, Frango Desfiado, Wickbold Wrap 100% Integral. Snacks/Other: Nutry Barra de Cereal Chocolate Sabor Trufa, Algas, Gallo Azeite de Oliva Extra Virgem, Limão. more...
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Losing 1.1 kg a Week
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Ferarege's Weight History
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