Weigh In record (no journal entry) for 20 April 2020
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59 kg
Lost so far: 10.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 46.81g | Prot: 70.51g | Carbs: 81.37g.
Breakfast: Melitta Café sem Açúcar , Muffin de cenoura. Lunch: Quero Feijão Carioca , Konjac Massa MF Massa Alimentícia de Konjac tipo Arroz, Aurora Iscas de Frango Empanadas, Aurora Iscas de Frango Tempurá . Dinner: Tomates, Regina Queijo Mussarela, Ovo Frito, Sadia Mortadela Defumada. Snacks/Other: Ritter Geleia de Morango Zero, Vigor Grego Protein Morango, Performance Nutrition Picolinato de Cromo, Sanavita Hyaluronic Skin, Nestlé Fiber Mais Limão , Herbalife Ômega 3, Centrum Complexo Vitamínico, Milka Alpine Milk. more...
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Gaining 0.4 kg a Week
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anamarquesss's Weight History
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