Weigh In record (no journal entry) for 20 April 2020
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71.4 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 1.76g | Prot: 3.69g | Carbs: 58.78g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе. Lunch: Сахар, Чай. Dinner: Пятерочка Яблоко Красное , Магнит Банан. more...
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Gaining 0.7 kg a Week
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