Weigh In record (no journal entry) for 20 April 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 118.55g | Prot: 71.00g | Carbs: 97.51g.
Breakfast: Bulgur Pilavı, Migros Çiğ Badem, Siyah Zeytin, Sütaş Beyaz Peynir, Haşlanmış Yumurta. Dinner: Kabak Yemeği, Tam Yağlı Sade Yoğurt, Kabak Yemeği, Mercimek Çorbası. more...
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Gaining 12.6 kg a Week
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umudadogru's Weight History
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