Deijanna's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
74 kg Lost so far: 17 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
799 kcal Fat: 25.85g | Prot: 30.88g | Carbs: 113.60g.   Breakfast:  Coffee with Milk,  Mango. Lunch: Rollton Instant Noodles. Dinner:  Pickles,  Lettuce,  Rye Bread,  Chicken, Rīgas Miesnieks Požarska Kotletes, Blue Dragon Instant Miso Soup. Snacks/Other:  Strawberries . more...
1740 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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Deijanna's Weight History


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