Weigh In record (no journal entry) for 20 April 2020
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56 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 10.92g | Prot: 32.28g | Carbs: 308.23g.
Breakfast: 바나나, 딸기. Lunch: 노각무침, 혼합 샐러드 채소, 고추장, 두릅, 깻잎장아찌, 가지볶음, 현미잡곡밥. Dinner: 바나나, 단호박, 오렌지. Snacks/Other: 참외. more...
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Gaining 4.9 kg a Week
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괜찮아 암것도@아냐's Weight History
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