Weigh In record (no journal entry) for 20 April 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 30.45g | Prot: 34.89g | Carbs: 110.97g.
Breakfast: Beyaz Ekmek, Havuç, Çay (Demlenmiş), Kırmızı Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Turşu, Bulgur Pilavı, Mevsim Salata, Pırasa Yemeği, Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Kuru Hurma, Nescafe Sade. more...
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Losing 2.1 kg a Week
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habibe.ecevit's Weight History
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