Weigh In record (no journal entry) for 03 May 2013
|
98.2 kg
Lost so far: 12.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 47.35g | Prot: 67.61g | Carbs: 159.75g.
Breakfast: Cran-Raspberry Juice Drink, Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee. Lunch: 2% Fat Milk, sausage pizza for one. Dinner: Sauvignon Blanc Wine , Fruit Bars - Tangerine, Butter (Salted), Broccoli, Marinated Wild Pacific Salmon. Snacks/Other: Chewy Granola Bars - Dark Mocha Almond, String Cheese with 2% Milk. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|