plafff's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
76.9 kg Lost so far: 27.8 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1032 kcal Fat: 48.19g | Prot: 58.38g | Carbs: 81.83g.   Lunch: Siggi's Skyr, Bénédicta Mayonnaise Légère,  Oeuf, Notre Jardin Trio de Fleurettes, Céréal Bio Tofu aux Herbes. Dinner: Kitkat Ruby Cocoa Beans, Kraft Philadelphia Light Nature, Karéléa Crackers Complets Son d'avoine, Findus Ma Purée Gourmande,  Oeuf, Céréal Bio Tofu aux Herbes. Snacks/Other: Bordeau Chesnel Rillettes de Poulet Roti, Harry's Pain de Mie Complet sans Croûte, Kitkat Ruby Cocoa Beans. more...
1801 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


plafff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.