Weigh In record (no journal entry) for 20 April 2020
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74.8 kg
Lost so far: 5.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 8.75g | Prot: 29.28g | Carbs: 32.22g.
Dinner: Tarator, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Domatesli Bulgur Pilavı. more...
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Losing 1.2 kg a Week
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zehirli_turta's Weight History
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