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my weight today
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74.1 kg
Lost so far: 1.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 39.46g | Prot: 24.43g | Carbs: 105.74g.
Dinner: Protein Bakeshop Dark Chocolate Truffles, Potato French Fries, Cabbage Soup. Snacks/Other: KUPIEC Rice Cakes with Belgian Milk Chocolate, Coca-Cola Zero Sugar, Original - 8 Fl Oz
, Tangerine. more...
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Losing 1.4 kg a Week
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deena.tawfik's Weight History
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