Weigh In record (no journal entry) for 20 April 2020
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 25.43g | Prot: 105.29g | Carbs: 26.58g.
Breakfast: Iglo Rahm-Spinat, Aldi Norwegisches Lachsfilet, Eiweiß. Lunch: Kaufland Grüne Paprika, Landjunker Fettreduziertes Rinderhackfleisch, Bio Organic Chia Samen, Heidelbeeren, Milbona Leichter Körniger Frischkäse, Cellagon Felice. Dinner: Alesto Pecannusskerne, Milbona Leichter Körniger Frischkäse, Eiweiß. more...
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Losing 0.4 kg a Week
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O_X_X_A_N_A's Weight History
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