rozaliyapro's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1105 kcal

Fat: 36.33g | Prot: 26.65g | Carbs: 173.45g. Breakfast: Жареное Яйцо без Жира, Ржаной Хлеб, Огурец (с Кожурой), Авокадо Авокадо, Манная Каша на Молоке. Lunch: Борщ с Курицей. Snacks/Other: Печеное Яблоко, Легко Смузи Витаминный. more...

1903 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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rozaliyapro's Journal, 20 Apr 20

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rozaliyapro's Weight History