Weigh In record (no journal entry) for 20 April 2020
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84 kg
Lost so far: 3.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 26.29g | Prot: 21.69g | Carbs: 23.18g.
Breakfast: Çavdar Ekmeği, Domatesler, Aknaz Tam Yağlı Kaşar Peyniri, Beyaz Peynir, Siyah Zeytin. more...
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Gaining 0.6 kg a Week
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yeni.bir.ben's Weight History
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