Weigh In record (no journal entry) for 20 April 2020
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71.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 22.21g | Prot: 28.70g | Carbs: 58.18g.
Breakfast: Лисова Казка Зефир Жевательный, Michelle Шоколад Горький 55%, Кофе (из Молотых Зерен). Lunch: Michelle Шоколад Горький 55%. Dinner: Курица с Овощами, Савушкин Сыр Адыгейский . Snacks/Other: Хлеб Зерновой. more...
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Losing 2.1 kg a Week
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svetana1505's Weight History
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