mtfoster's Journal, 06 Oct 10

Been tooo busy to make it to the gym lately! Ugh.
59.5 kg Lost so far: 4.4 kg.    Still to go: 1.5 kg.    Diet followed: Poorly.

View Diet Calendar, 06 October 2010:
2006 kcal Fat: 83.44g | Prot: 83.26g | Carbs: 238.64g.   Breakfast: Fat Free Vanilla Yogurt, banana. Lunch: mini cupcakes, baked beans, cole slaw, ribs. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, chocolate chip cookie, french bread, ceasar salad, Bowtie Noodles Pasta. more...
Gaining 0.7 kg a Week

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mtfoster's Weight History


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