Weigh In record (no journal entry) for 20 April 2020
|
61.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 32.76g | Prot: 37.25g | Carbs: 122.57g.
Breakfast: Cem Porcento Farinha de Aveia Integral, Continente Uva Passa sem Graínha, Sumo de Laranja Natural, Amêndoas, Ovo Cozido, Milbona Bio Iogurte Natural, Banana. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|