Stazia29's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

111 kg Lost so far: 11 kg. Still to go: 46 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1080 kcal

Fat: 43.75g | Prot: 49.06g | Carbs: 121.93g. Breakfast: Béghin Say Petit Sucre, Café, Paul Croissant . Lunch: Pâtes (Cuites), Hamburger Large. Dinner: Lidl Crème Liquide Légère 15%, So Shape Pasta Arrabbiata . more...

3287 kcal

Exercise: Boxing - 10 minutes, Fitness Training (Workout) - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Stazia29's Journal, 20 Apr 20

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Stazia29's Weight History