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Stazia29
Journal
20 Apr 20
Stazia29's Journal, 20 Apr 20
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Weigh In record (no journal entry) for 20 April 2020
111 kg
Lost so far:
11 kg
.
Still to go:
46 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
1080 kcal
Fat: 43.75g | Prot: 49.06g | Carbs: 121.93g.
Breakfast:
Béghin Say Petit Sucre, Café, Paul Croissant .
Lunch:
Pâtes (Cuites), Hamburger Large.
Dinner:
Lidl Crème Liquide Légère 15%, So Shape Pasta Arrabbiata .
more...
3287 kcal
Exercise:
Boxing - 10 minutes, Fitness Training (Workout) - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Stazia29's Weight History
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