Weigh In record (no journal entry) for 20 April 2020
|
148.2 kg
Lost so far: 0 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 86.33g | Prot: 68.36g | Carbs: 113.01g.
Breakfast: Becel Gold, Aldi Sandwichtoast Weizen, Gutfried Geflügel-Fleischwurst, Kaffee, Äpfel. Lunch: Apfel, Kim Curry-Gewürz-Ketchup, Edeka Herzogin Kroketten, Meica Bratmaxe Geflügel, Schweinebauch. Dinner: Milbona Quark 20%. Snacks/Other: Balisto Muesli-Mix. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perdi-pongo99's Weight History
|