Dietcoke6's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
73.3 kg Lost so far: 14.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
3256 kcal Fat: 156.76g | Prot: 191.61g | Carbs: 257.82g.   Breakfast: Flora Kevyt Levite, Rainbow Kermajuusto 17%, Rainbow Kermajuusto 17%, Vaasan Ruispalat Ohut Herkku. Lunch: Rainbow Kermajuusto 17%, Flora Kevyt Levite, Vaasan Ruispalat Ohut Herkku, Saarioinen Katkarapukeitto. Dinner: Apetit Kasvisjauhispihvit, Rainbow Gnocchi Kuviopasta, Apetit Kasvisjauhispihvit. Snacks/Other: Omenat, Mandariini, Cloetta Pus Pus, Twix Twix. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dietcoke6's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.