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🙈
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138 kg
Lost so far: 15.5 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 68.84g | Prot: 120.73g | Carbs: 75.38g.
Breakfast: Roggenbrot, Milbona Butterkäse, Babybel Mini Babybel, Salami. Lunch: Aldi Tzatziki, Maggi Rahm Geschnetzeltes, Basmati-Reis (Gekocht). Dinner: K-Classic Thunfisch in Eigenem Saft , Omelett oder Rührei. more...
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Gaining 7 kg a Week
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xtremekampfwurst's Weight History
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