Weigh In record (no journal entry) for 20 April 2020
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.75g | Prot: 67.64g | Carbs: 100.63g.
Breakfast: Пасха Творожная, Александра Бутерброд с Колбасой и Сыром. Lunch: Магнит Грейпфрут , Простоквашино Творог 5%, Бутерброд с Ветчиной и Сыром. Dinner: Рис с Овощами, Свиная Отбивная. Snacks/Other: Вареники с Картошкой. more...
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Gaining 0.5 kg a Week
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yangel5681's Weight History
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