Weigh In record (no journal entry) for 20 April 2020
|
59.7 kg
Lost so far: 8.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 32.80g | Prot: 18.28g | Carbs: 25.29g.
Breakfast: 아몬드, 서울우유 서울우유 (200ml), 핫도그. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happy mary j.'s Weight History
|