Weigh In record (no journal entry) for 20 April 2020
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59.9 kg
Lost so far: 5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 16.76g | Prot: 37.14g | Carbs: 137.34g.
Breakfast: 牛乳. Lunch: ふじっ子 ひじき煮, 味噌汁, お粥. Dinner: かけうどん. Snacks/Other: ココア. more...
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Gaining 2.5 kg a Week
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