Weigh In record (no journal entry) for 15 April 2020
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80.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 24.24g | Prot: 68.61g | Carbs: 66.33g.
Lunch: Surdegsbröd, Skivad Skinka (Vanlig, Ca. 11% Fett), Blandad Sallad, Potatisgratäng, Kycklingfilé. Dinner: Gröna Oliver, Surdegsbröd, Apelsiner, Linfrön, Arla Lättfil. Snacks/Other: Delizie Bresaola. more...
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Gaining 0.7 kg a Week
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Businesswoman012's Weight History
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