Rolomas's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
88.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
2915 kcal Fat: 106.45g | Prot: 169.65g | Carbs: 332.26g.   Breakfast: Ligeritas Tortillas, Swan Salchicha de Pavo, Dúla Salsa de Chorizo, Yoplait Yoplait Max Protein,  Huevo. Lunch: Maggi Soya Tradicional, Arroz Blanco Instantáneo, Great Value Whole Baby Corn, Hart Teriyaki Chicken. Dinner: Pastelerías Lety Pastel 4 Leches, Lala Lala 100 Capuchino, Lala Leche 100 Reducida en Grasa. Snacks/Other: Okko Chia, Yoplait Max Proteína con Fresa, Valentina Salsa,  Jícama. more...
2936 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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Rolomas's Weight History


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