Weigh In record (no journal entry) for 19 April 2020
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60.6 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 43.22g | Prot: 48.65g | Carbs: 114.72g.
Breakfast: 蔬菜汁（不含番茄）. Lunch: 馄饨. Dinner: 八宝辣酱, 炸猪排, 清炒茼蒿, 米饭. Snacks/Other: 鸡米花, 三明治, 鳄梨/牛油果, 蕃茄. more...
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Losing 2.1 kg a Week
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Rainy520's Weight History
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