Weigh In record (no journal entry) for 19 April 2020
|
54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 25.58g | Prot: 48.65g | Carbs: 71.54g.
Breakfast: Hacendado Fresa o Freson, Valor Cacao Puro en Polvo Desgrasado, Brüggen Copos de Avena, Prozis Peanut Butter Smooth, Valor Chocolate Negro 70% sin Azucar, Prozis 100% Whey Hydro Isolate. Lunch: Puerros, DIA Queso Azul, Hacendado Atún Claro al Natural, Carrefour Baguette, Huevo, Calabacín. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sventuras's Weight History
|