Weigh In record (no journal entry) for 19 April 2020
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56.1 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 52.07g | Prot: 17.60g | Carbs: 206.74g.
Breakfast: Сахар, Orion Чокопай, Байкал Байкал. Dinner: Zatecky Gus Пиво Светлое, Жареная Картошка. Snacks/Other: Сыр Российский, Mr. Ricco Майонез, Красная Цена Пицца Ассорти. more...
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steady weight
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Radoss728's Weight History
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