Weigh In record (no journal entry) for 19 April 2020
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60.5 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 43.67g | Prot: 80.14g | Carbs: 82.90g.
Lunch: Biscoito Fit Amendoim com Whey Protein, Doce de Brigadeiro, Banana, Semente de Abóbora, Camarão na Moranga, Abóbora Cozida (de Abóbora Fresca), Melão, Camarão. Dinner: Vida Boa Semente de Abóbora Torrada, Sadia Presunto de Peru Cozido, Ameixas, Isola Bio Leite de Amêndoa sem Açúcar. Snacks/Other: Kibon Fruttare Morango, Banana, Mangas. more...
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steady weight
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Barbara Milani's Weight History
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