Weigh In record (no journal entry) for 19 April 2020
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60.3 kg
Lost so far: 15.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 41.26g | Prot: 69.02g | Carbs: 156.68g.
Breakfast: Good Day Cappuccino, Kecambah, Sunpride Banana. Lunch: Telur Puyuh, Bamboe Sambal Goreng Ati, Hati Ayam, Opor Ayam. Dinner: Bimoli Minyak Goreng, Cedea Fish Dumpling Chicken, Bakso Ayam, Sunpride Banana, Mujigae Topokki. Snacks/Other: Vegeta Vegeta. more...
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Gaining 0.7 kg a Week
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vitria19's Weight History
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