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體脂：31.3%
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 29.90g | Prot: 54.47g | Carbs: 56.46g.
Breakfast: 拿鐵咖啡, 墨西哥烤雞肉(Fajita)加蔬菜. Dinner: 虱目魚肚, 空心菜, 生豆皮, 高麗菜, 豬里肉（全塊，瘦肉）, 糙米飯, 橄欖油. Snacks/Other: 小番茄（葡萄形狀）, 藍莓, 光泉 頂級鮮奶優格. more...
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Gaining 0.7 kg a Week
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emily970212's Weight History
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