Weigh In record (no journal entry) for 19 April 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 31.78g | Prot: 24.12g | Carbs: 65.60g.
Lunch: Helado de Fresa , Paissano Berenjenas Rellenas de Carne, Carrefour Patatas al Vapor Microondas. Dinner: Boquerones en Vinagre, Tranchettes Queso Lonchas, Aceite de Oliva Extra Virgen, Pimientos Verdes, Tomates, Pan Integral. Snacks/Other: Hornimans Manzanilla. more...
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Losing 2.1 kg a Week
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