Weigh In record (no journal entry) for 19 April 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 43.16g | Prot: 32.86g | Carbs: 95.79g.
Breakfast: Salatalık, Kırmızı Domates, Vişne Reçeli, Çay (Demlenmiş), Haşlanmış Yumurta, Sade Krep. Dinner: Cacık, Bulgur Pilavı, Kırmızı Mercimek Çorbası. Snacks/Other: Nescafe Sade, Dost Yarım Yağlı Süt, Nescafe Sade. more...
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Losing 2.1 kg a Week
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habibe.ecevit's Weight History
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