cerenxcx's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
50 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1182 kcal Fat: 51.20g | Prot: 48.67g | Carbs: 130.36g.   Breakfast:  Zeytinyağlı Kereviz,  Domatesli Bulgur Pilavı,  Beyaz Ekmek,  Çilek, Tereyağı veya Şekerli Kurabiye, Dost Yarım Yağlı Süt. Dinner: Aknaz Tam Yağlı Beyaz Peynir,  Haşlanmış Yumurta,  Sütlü İrmik Tatlısı. more...
1223 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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cerenxcx's Weight History


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