stupid weight
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 79.84g | Prot: 83.27g | Carbs: 221.63g.
Breakfast: Tea (Brewed), Mayonnaise, Ketchup, Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Fried Egg, Toasted Whole Wheat Bread, Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Old Fashioned Potato Salad, Mayonnaise with Extra Virgin Olive Oil, 2% Milk American Cheese Singles, Italian Dry Salame, Potato Bread. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Beer. more...
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Losing 0.6 kg a Week
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well_hello's Weight History
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