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6malyshka9.
Journal
19 Apr 20
6malyshka9.'s Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
49 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
1090 kcal
Fat: 33.18g | Prot: 22.03g | Carbs: 179.58g.
Breakfast:
Яблоки Бабушки Смит, Чай.
Lunch:
Чай, Сыр Российский, Кулич Пасхальный.
Snacks/Other:
Перекресток Кулич Пасхальный.
more...
1218 kcal
Exercise:
Resting - 20 hours and 42 minutes, Sleeping - 3 hours and 18 minutes.
more...
steady weight
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6malyshka9.'s Weight History
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