Weigh In record (no journal entry) for 19 April 2020
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 67.16g | Prot: 49.57g | Carbs: 100.82g.
Breakfast: Fuzetea Thé Glacé Pêche Intense, Pain Grillé. Lunch: Leader Price Maasdam en Tranches, Pain, Échalotes, Ail Cuit, Tomate Cuite, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Cuisse de Poulet Rôti. Dinner: Mortadelle, Gratin Dauphinois. Snacks/Other: Balisto Miel et Amandes. more...
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Losing 1.4 kg a Week
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Evapaslàbas's Weight History
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