Weigh In record (no journal entry) for 19 April 2020
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 42.08g | Prot: 33.05g | Carbs: 143.58g.
Breakfast: Сырники, Зеленая Фасоль (Замороженная), Яйцо (Целое), Подсолнечное Масло. Lunch: Santo Stefano Шампанское. Dinner: Пицца. more...
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Gaining 3.5 kg a Week
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Oolgastan's Weight History
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