Weigh In record (no journal entry) for 19 April 2020
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58.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 47.95g | Prot: 93.38g | Carbs: 53.84g.
Breakfast: Мёд, Вареное Яйцо, Брест Литовск Сыр Лёгкий 35%. Lunch: Форель. Dinner: Вареное Яйцо, Огурец (с Кожурой), Форель. Snacks/Other: Di&Di Отруби Амарантовые с Ламинарией, SPAR Кефир 1%, Вареное Яйцо. more...
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Losing 10.5 kg a Week
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kochetkovayav's Weight History
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