Weigh In record (no journal entry) for 19 April 2020
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 85.09g | Prot: 111.89g | Carbs: 246.96g.
Breakfast: Milfina Milch 1,5% Fett, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Gutes Land Gouda. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Champignonpfanne, K-Classic Schupfnudeln. Dinner: Frischkäse Light, Kohlrabi, Radieschen. Snacks/Other: Halloren Kugeln Stracciatella-Creme, M&M's Peanut. more...
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Gaining 14 kg a Week
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martina1956's Weight History
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