Weigh In record (no journal entry) for 19 April 2020
|
97.4 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 22.68g | Prot: 19.60g | Carbs: 23.49g.
Breakfast: Вареное Яйцо, Сыр Гауда, Смак Батон Молочный, Провансаль ЕЖК Майонез 67%, Zero Низкокалорийный Сироп Манго, Dr. Korner Сырные Хлебцы, Борщ с Говядиной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имякакоето's Weight History
|