Weigh In record (no journal entry) for 19 April 2020
|
65.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 22.98g | Prot: 42.60g | Carbs: 30.34g.
Breakfast: Жареная или Запеченная Куриная Голень, Картофельное Пюре. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|