Weigh In record (no journal entry) for 19 April 2020
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 54.91g | Prot: 76.21g | Carbs: 146.34g.
Lunch: 샤브샤브, 종근당건강 유산균, 한약. Dinner: 한약. Snacks/Other: 롯데 밀크카라멜, 롯데 돼지바. more...
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Losing 2.1 kg a Week
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