Weigh In record (no journal entry) for 18 April 2020
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 40.02g | Prot: 64.95g | Carbs: 34.05g.
Breakfast: Queijo de Manteiga, Mamão. Lunch: Hambúrguer Caseiro, Macarrão de Abobrinha. Dinner: Sakura Molho Tarê, Camarão no Forno ou Grelhado, Philadelphia Cream Cheese Original, Salmão no Forno ou Grelhado. Snacks/Other: Vinho Cabernet Sauvignon, McDonald's Batata Frita (Média). more...
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Losing 0.4 kg a Week
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Aninha_al's Weight History
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