Weigh In record (no journal entry) for 19 April 2020
|
70.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 150.92g | Prot: 77.96g | Carbs: 13.01g.
Breakfast: Помидор Соленый, Сливочное Масло, Сыр Маасдам, Кокосовое Молоко, Кофе, Скумбрия, Вареное Яйцо. Lunch: Сало, Говядина, Морская Капуста. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alia_Bailenova's Weight History
|